From the category archives:

Recipes

by Ashley on January 9, 2012

Ingredients:

1 Package of Joseph’s Lavash Bread

1 1/2 cans of Lucky Leaf Apple Pie Filling

1/2 Cup Chopped Walnuts

1/2 Cup of Splenda Brown Sugar

3 tablespoons of butter

1/2 cup of Walden Farms Maple Syrup

6 eggs ( or egg substitute)

1 teaspoon of cinnamon

1/2 cup of Carbquik

1/4 teaspoon salt

2 cups of Mimic crème

1 package of cream cheese

Directions:

Heat up a large griddle to 350

Beat eggs, Carbquik, Mimic crème, salt, and cinnamon together until mixed well.

Dip in a sheet of  lavash and place on the griddle. Once golden brown, flip.

Place in the bottom of a casserole dish.

Mix softened cream cheese, apples and nuts.

Place a layer over the lavash bread. Repeat until ending with a lavash sheet.

Melt butter and brown sugar. Mix well. Spread over the top of the lavash bread and bake until golden.

*Serve with Syrup

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Veggie Cakes

by Debra on December 2, 2011

Ingredients:

2 tablespoons of butter
2 stalks celery, chopped (1 cup)
1 medium red bell pepper, chopped ( 1 cup)
1 medium orange bell pepper, chopped (1 cup)
1 medium yellow onion, chopped (1/2 cup)
2 cups fresh baby spinach, chopped
1 cup of Carbquik
2 eggs
¾ salt
¼ teaspoon spepper
1 cup of Bella Vita Pasta Sauce, warmed ( Any Flavor)

Directions:

In 12-inch nonstick skillet, melt the butter over medium-high heat. Cook the veggies 2-3 minutes, stirring frequently, until crisp-tender. Add spinach; cook and stir 1-2 minutes until wilted. Cool Slightly. In a medium size bowl, stir Carbquik and eggs. Add vegetables, salt and pepper; stir well. In a greased pan on medium-high heat, pour ¼ of the batter; flatten slightly with spatula. Cook until golden brown, about 1-2 minutes on each side. Serve with pasta sauce.

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Homemade Sugar-Free Ice Cream

Ingredients:
Ice Cream:

1/2 cup unsweetened Blue Diamond Almond Breeze
2 tbsp. Splenda
2 drops LorAnn’s Flavor Fountain (any flavor) or Liquid Stevia (any flavor)
Approx. 6 cups crushed ice
6 tbsp. salt
1 medium sealable plastic bag (Ziplock)
1 large sealable plastic bag (Ziplock)

Mix-in options:

Sugar free Oreos
La Nouba Bars
Chocolite peanut butter cup patties
Sugar-free chocolate chips
Skinny Crisps Brownie Crisps
Carb Thin Gummy Bears
Walden Farms [...]

July 22, 2011 Recipes Read the full article →

Light and Lovely Lemon Cakes

Recipe by Ashley St. Hilaire
These light and fluffy melt-in-your-mouth cakes are similar to a coffee cake with a tasty cookie crumble.
Ingredients:
Muffins

CarbCounters Muffin Mix, Lemon Cream
1 whole large egg
1 large egg white
1/4 cup sour cream
3/4 cup water
3 tbsp. softened butter

Cookie Crumble

1 package Murray’s Sugar Free Lemon Sandwich Cookies
1 stick of butter

Directions:

Preheat oven to 350 degrees.
Prepare muffin mix [...]

May 24, 2011 Recipes Read the full article →

Buffalo Chicken Dip

Buffalo Chicken Dip
courtesy of Nicki Therrien
1 pkg. boneless chick. breast
1/2 c or more of hot sauce
1 pkg. of lite cream cheese
1 small bottle of lite bleu cheese
1/2 c mozz. or cheddar cheese
In a crock pot with olive oil and garlic add chicken cook on high for 3-4 hrs. until the chick. is falling apart (olive [...]

May 6, 2011 Recipes Read the full article →

Where can you find Only 8 in Maine? At these locations…

You’ve likely heard us mention Only 8 Frozen Yogurt. It’s delicious frozen yogurt with only 8 ingredients. It has no fat and no cholesterol. It’s low calorie and low carb. It’s all natural with no preservatives. It’s sweetened with fructose and is safe for most diabetics and lactose intolerants. And, it’s delicious!! Sounds too good [...]

April 29, 2011 Recipes Read the full article →

Mini Whoopie Pies

Ingredients
1 16oz package Pillsbury Moist Supreme Sugar Free Devil’s Food Cake Mix
3/4cup egg beaters
3/4cup water
1/2 cup olive oil
1 (8 oz.) package of light cream cheese, softened
1 package Carb counters Sugar-Free White Frosting Mix, prepared as directed
Directions
Heat oven to 350 degrees. Line cookie sheets with parchment paper.
Beat cake mix, egg beaters, water and oil in [...]

April 12, 2011 Recipes Read the full article →

Carbquik Cinnamon Oatmeal Pancakes

Ingredients
1/3 cup Carbquik
1/4 cup Old-Fashioned Quaker Oats
1 tsp vanilla extract
1 TBSP splenda brown sugar
1/4cup Original Almond milk
Directions
Combine all ingredients in one bowl until mixed well together. Spray pan, using medium heat, drop batter into 2, and cook until lightly golden brown.
Serve warm with Walden Farms Sugar-Free Maple Syrup
Makes 2 Pancakes
OPTIONAL: add fresh or frozen [...]

April 12, 2011 Recipes Read the full article →

Green Machine

Ingredients
Crust
1 1/2 cups of carbquik or carbalose flour
2/3 cup of chopped walnuts
1 1/2 sticks of butter (I used Smart Balance Buttery sticks, with Omega-3)
Filling
1- 8 oz. package of reduced fat cream cheese (softened)
1 cup Splenda
2- 8 oz. Sugar Free Cool Whip (room temperature)
2- 1 oz. packages of Sugar Free-Fat Free Pistachio instant [...]

April 12, 2011 Recipes Read the full article →

Cinnamon Cranberry Muffins

My husband got this recipe off About.com. Did you know that cinnamon is great because it helps to stabilize blood sugar? And yes, it really is 3 Tablespoons of cinnamon!
1 cup whole fresh cranberries
1 1/4 cup flax meal (you can grind seeds to make your own)
1 teaspoon baking powder
3 Tablespoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
1/4 [...]

April 12, 2011 Recipes Read the full article →

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